You glance at a photo of yourself and notice the changes that no one points out. A subtle hollow under the eyes softening into the cheeks, the appearance of fine lines where there used to be none. It’s nothing major, but after a few of these realisations, you start to consider whether there might be a way to lift and rejuvenate your face without having to go under the knife. These seemingly insignificant changes to facial features can also have a surprisingly large impact on one’s confidence,...

You’ve booked in the time. You’ve prepared and prepped. You’ve done the work and committed to the care. So why does it feel like the real work begins the minute you step back out into real life? Do you ice? Or is it best to leave it alone? Can you exercise tomorrow? Should you be continuing with your normal skincare routine or let your skin rest? For many, the routine-but-practical questions that crop up later on can be the most important. The days (and sometimes weeks) after a treatment is...

Volume loss is a natural process that we all face as we age, with the loss of facial volume leading to shifts in facial shape, contour and definition over time. Volume treatments are a non-surgical approach that may help you to maintain the appearance of fuller, more balanced contours, and can assist in restoring harmony and a more refreshed aesthetic to the features you love. At My Body Vibes , we understand that facial contouring and enhancement is a highly personalised process. Our...